Welcome to Your Health Journey
YOU MADE THE RIGHT DECISION TO FIND A GREAT PERSONAL TRAINER
Dear Metanoia Fitness Friends,
Metanoia Fitness Group is dedicated to helping you transform your mindset, paving the way for a healthier lifestyle. We offer Virtual Personal Training via Zoom so you can train from anywhere! Every day offers a chance to grow, learn, and have fun. I'm here to help you achieve your goals!
- Bryce
Personal Training
Assessment and 30 minute workout
$38 per session (free consultation)
Start your fitness journey with an individualized assessment. We'll talk about your goals, take some measurements, and do a 30-minute workout to jump-start your Metanoia.
1-on-1 Private Personal Training
$70 per session (50 minutes)
Private Virtual Personal Training for those for a steady-paced workout.
Meet via Zoom M-F 6-730a/6-8pm
1-on-1 Mini Private Personal Training
$40 per session (30 minutes)
Private Mini Virtual Training for those seeking quick, intense workouts.
Meet via Zoom M-F 6-730a/6-8pm
60 Minute Virtual Partner Training
$100 per session (includes both people)
Build your muscles and bond with a partner during training. It's about teamwork and having fun together!
Meet via Zoom M-F 6-730a/6-8pm
Let’s train together!
Fill out some info and I will be in touch shortly!
About Bryce
My name is Bryce Pharmer. I’m a wife to a wonderful man and mother to an amazing little boy who is now 4 months old. My family has lived in Denver, Colorado for the past 4 years and we are happy to call it our home.
Over the years, my family and I have experienced many challenges and changes that have effected us physically – from losing my beautiful mother too soon to metastatic breast cancer in 2022, battling the postpartum blues after having an emergency c-section and giving birth to our son, to struggling with sports related injuries. I have been able to use these challenges to learn about the positive effects of exercise and nutrition and help others move through their own obstacles.
My drive to stay active and help others do the same motivated me to become a personal trainer in 2019. Currently, I am an ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist and ACE Behavior Change Specialist. Wherever you are in your fitness journey, I’m confident I can help guide you to reach your fullest potential.
I have the incredible opportunity to work with everyday people who want to change their path! I am a fun, non-intimidating, trainer with a positive attitude who believes in holistic wellness through sustainable life-changing fitness and nutrition education. This means no extreme diets, no harsh workouts, and lots of laughter and confidence building. I enjoy helping people listen to their bodies, recognize their fitness goals, and find what's stopping them from reaching those goals both physically and mentally. I am fully committed to helping others improve their health and happiness!
Metanoia Fitness Group is everything you’ve been looking for in your fitness routine. I will teach you how to move correctly with personal coaching and a variety of exercises for the entire body. Life is too precious not to enjoy it, so let's have fun building the life you desire together. What are you waiting for?
